Did you know that out of more than 950,000 known insect species in the world, honey bees are the only...

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The winter is setting in, and you might be packing away your swimsuits and flipflops. And probably even your sunscreens,...

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Wellness. Is it just a state of the mind? Or is it physical health? The truth is that it is...

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If you have experienced tossing and turning, trying to sleep, you’d also know how the next day feels like. Tired,...

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What's your table condiment? For most of us it’s salt. For the Japanese its Gomasio -  a macrobiotic made of...

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Look around. It wouldn’t be wrong to say that every single person we know would have a loved one fighting...

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We’re delighted to welcome on-board Nutritionist Himanshu Kapoor, a leading Diet and Wellness Consultant. A Post Graduate in Dietetics &...

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